Most Common After Surgery Conditions
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Rotator Cuff Repair
Rotator cuff repair is a shoulder surgery to re-attach a torn tendon to the head of the humerus. The tendon is stitched to the bone back to its original place. The purpose is to regain your normal arm function.
Signs & Symptoms
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1. Pain.
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2. Swelling.
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3. Stiffness.
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4. Difficulty arm function.
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5. Difficulty self-care.
The Key To Recovery
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1. Take painkillers.
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2. Aggressive icing to reduce swelling.
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3. Protect the repair from getting pulled.
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4. Follow rotator cuff rehab protocol.
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5. Physical therapy is a MUST!
ACL Reconstruction
ACL reconstruction is a knee operation to replace the torn ligament with a graft. The ACL helps to stabilize the knee but is commonly damaged during sports activity. The procedure helps to restore normal weight-bearing function after an injury.
Signs & Symptoms
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1. Pain and swelling.
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2. Joint stiffness.
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3. Weak muscles.
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4. Lack of mobility.
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5. Difficulty walking.
The Key To Recovery
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. Reduce pain and watch out for infection.
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. Aggressive swelling control.
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. You MUST protect the graft!
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. Follow your surgeon and PT instructions.
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. Retrain your function with PT supervision.
Total Knee Joint Replacement
Total knee joint replacement is a procedure replacing the knee joint surface with an implant. The surgery is performed when severe arthritis has worn out the joint making simple tasks difficult. The goal is to relieve pain and restore its weight-bearing function.
Signs & Symptoms
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1. Pain.
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2. Swelling and stiffness.
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3. Muscle weakness.
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4. Lack of mobility.
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5. Difficulty walking.
The Key To Recovery
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1. Reduce pain.
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2. Aggressive swelling control.
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3. Regain normal range of motion.
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4. Strengthen the quads and VMO.
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5. Retrain your normal function.
Spinal Fusion
Spinal fusion is a procedure that joins two or more vertebrae with a bone graft to correct spinal problems. The merged vertebra prevents movement causing the symptoms. The purpose is to treat painful motion and restore spinal stability.
Signs & Symptoms
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1. Pain.
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2. Stiffness.
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3. Muscle spasms and weakness.
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4. Lack of movement.
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5. Difficulties in daily function and tasks.
The Key To Recovery
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1. Protect the bone graft!
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2. Reduce pain.
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3. Take prescribed medications.
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4. Follow rehab protocols.
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5. Do physical therapy for safe recovery.
Ankle Arthroscopy
Ankle arthroscopy is a procedure used to treat problems in the ankle joint. The surgery uses a thin camera that can transmit pictures of the joint to a screen. The purpose is to reduce ankle pain and improve overall function.
Signs & Symptoms
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1. Pain.
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2. Swelling and stiffness.
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3. Muscle weakness.
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4. Limitation of motion.
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5. Difficulty in walking.
The Key To Recovery
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1. Reduce pain.
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2. Control swelling.
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3. Follow surgeon and physical therapy plans.
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4. Regain strength and motion.
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5. Retrain weight-bearing function and balance.
The Right Care Approach For Your Situation
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Protective
CareOur approach to care is to protect your injury or surgery. We focus on stopping more damage to your tissues and start the healing process.The ideal method of care when you can't function due to pain and weakness. You still depend on others fully to meet your needs.Our treatment is to protect, rest, ice, compress, and elevate the injured tissue with your prescribed medications. We will also teach you home remedies.Our goal is to kick-start your recovery and prevent secondary problems. We want you to heal at the expected time.
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Gentle
CareOur approach to care is gradual when your condition is stable but painful. Then, we focus on faster healing of your tissues and recovery of function.The ideal method when your pain is bearable, but the movement is limited. Besides, you show difficulty performing self-care and daily routine.Our treatment is heat or cold, ultrasound, and TENS combined with massages. You will start with pain-free exercises to improve your functions.Our goal is to accomplish your daily needs with no assistance. We will prepare you to regain your primary activities.
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Progressive
CareOur approach to care is aggressive when you need to regain normal function. Our focus is training related to your daily work and active life.The choice of care when performing your daily duties is still challenging. You still have an increase in pain with increasing activities.Our treatment includes manual therapy to deal with spasms and tightness. Then, we prescribe exercises and targeted work-outs to a balanced posture.Our goal is for you to perform daily duties and hobbies without pain. Moreover, we will guide you to improve your strength without difficulty.
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Enhance
CareOur approach to care is to maximize your performance in sports. Therefore, we focus on specific training to boost your skills in a game.The perfect method when you need to optimize your skills. It will be best to refine your balance, agility, and posture to perform better in sports.Our treatment includes taping and manual therapy to activate muscle action. In addition, you practice targeted training for specific game skills.Our goal is for you to perform well in sports and enjoy your hobbies. Thus, we will help maximize your performance in your game.
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After Surgery Method of Care
We provide physical therapy after surgery. It is a step-by-step treatment we apply based on rehab protocols. Our focus is to relieve your pain & recover your function while protecting the repaired tissue. We will update your surgeon to give you the best care.
Our program includes rehab protocols for the following:
1. Hip & knee joint replacement.
2. Shoulder & rotator cuff repairs.
3. Cervical & lumbar spinal fusion.
4. ACL reconstruction & meniscus repair.
5. Ankle arthroscopy.Our goal is to recover your optimal condition and return to your normal life.
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