Woke up with a “locked” neck? Stop guessing and start healing. Discover our therapist-approved “Unlock Your Neck” Protocol—5 safe movements to relieve stiffness at home immediately, plus the critical “Red Light” signs that mean you need to stop and see a doctor.
Escaped the crash without broken bones, but now your shoulder hurts? Delayed upper back and shoulder pain is a common, hidden injury caused by the ‘Seatbelt Effect’ and bracing for impact. Learn why the pain waited to show up, how to sleep comfortably tonight, and the critical steps you must take to prevent long-term damage.
Waking up with a stiff neck 48 hours after a collision isn’t just soreness—it’s a warning. Learn the 3 hidden injuries behind delayed pain and why early treatment is the key to avoiding chronic issues.
