Category: Personal Injury

How Long Does Whiplash Take to Heal?

Posted by

Infographic illustrating the three biological stages of whiplash healing over time, comparing passive "rest and wait" (marked with a red X) versus active physical therapy recovery (marked with a green check), and a visual pain-to-recovery scale.

Still hurting weeks after your car crash? Discover the realistic 6-12 week recovery timeline for whiplash, the 3 stages of healing, and why “waiting it out” puts your NY No-Fault coverage at risk.

Whiplash Recovery Guide: How to Manage Neck Pain After a Car Accident 

Posted by

Man grabbing at his neck in pain from an injury sustained after experiencing whiplash in a car accident.

“The crash happened in a split second, but the real neck pain often waits until the next morning. If you are waking up with stiffness or headaches after an accident, don’t guess your way through recovery. From the ‘Ice vs. Heat’ rule to the best sleeping positions, here is your step-by-step guide to managing whiplash and feeling better fast.”

How to Deal with an Auto Injury: Recovery & Claims Guide

Posted by

Physical therapist consulting with a patient about auto injury recovery in a modern clinic. Text overlay reads: Auto Injury Recovery Guide.

Did you know your medical records are your strongest legal evidence? Learn how to navigate the 4 phases of auto injury recovery. We explain “silent” symptoms like whiplash and how to ensure your treatment is paid for by insurance.

How to Manage an Injury: Recovery Guide | Woodside PT

Posted by

Whether you hurt your back lifting a box, twisted a knee playing soccer, or are suffering from whiplash after a car accident, the uncertainty of “what do I do now?” can be as painful as the injury itself. At CT Physical Therapy Care in Woodside, NY, we believe that understanding your injury is the first… Read more »