Category: Sports Injury

The Best Way To Manage Tennis Elbow

Don’t wait until your tennis elbow gets worse! WHAT IS TENNIS ELBOW? Tennis elbow is a painful condition affecting a tendon. The damaged tissue causes pain around the outer side of the elbow. It doesn’t affect those who play tennis only but can affect everyone. The symptoms of tennis elbow increase when you turn your… Read more »

3 Common Sports Injuries to Watch Out For

There are so many things to love about playing a sport. You get to challenge your body, build strength, be part of a team, and work hard to accomplish your goals! Unfortunately, the potential for reward usually does not come without risk. If you educate yourself and pay attention to your body, you can avoid… Read more »