There are so many different doctors nowadays, it can be difficult to know who you really need to see and when! You don’t want to waste your time or money seeing a specialist who can’t do anything for you or isn’t necessary to treat your condition. However, you also don’t want to ignore persistent medical issues that do require an expert hand.
Physical therapy is a specialty treatment that can be extraordinarily beneficial for all different types of injuries and conditions. If you think a physical therapist might be able to assist you in your recovery process but you’re not quite sure, consider whether or not you fall into one of the following categories!
If you finish up an exercise session or a normal day at work and start to feel a palpable discomfort somewhere in your body, there’s no need to rush to the emergency room. Take it easy on the affected area for a few days, giving it plenty of rest and using ice or heat.
If it lingers more than a couple of days though, it’s time to seek help. Dull, recurring pain from an old injury that also doesn’t go away is grounds for a call to a physical therapist as well.
If the pain is sharp or sudden.
You should never wait to address an intense, lasting pain or sudden bodily trauma. Sharp, centralized pain indicates stress to a particular area of the body and can be cause for concern.
Additionally, it’s important to always seek medical attention after an abrupt injury so the damage can be properly addressed. Ignoring a muscle tear or broken bone can lead to more severe problems down the road—and end up requiring many trips to a physical therapist!
When you feel that your body isn’t quite right.
Nobody knows your body better than you, no matter what medical degree they may have. You know your normal, so it’s up to you to determine if something’s not right. If you’re having trouble completing your normal exercise routine or fundamental everyday movements, or are unable to do so without considerable pain, it’s best to consult with an expert in physical therapy.
Another indication that your issue might need specialized attention is if the pain doesn’t respond and normal functioning doesn’t return after using pain medications or your other typical remedies.
When it comes down to it, it’s better to be safe than sorry with your health and well-being. One of the most dangerous mistakes you can make is overlooking the symptoms of distress your body is using to communicate with you.
The dedicated professionals at CT Physical Therapy Care will create a rehabilitation program specific to your needs, so you can start feeling like you again as soon as possible. Give our office a call at 718-255-6229 to take back control of your life and body today!